Step 4 In a small bowl stir together cornstarch and water; stir into the chowder mixture. water, low-sodium chicken broth, minced parsley, breadsticks and 12 more. Cut The solution – Leftover Turkey Corn Chowder! Cover and cook until chowder begins to bubble and thickens slightly, about 10 to 15 minutes. 1/4 tsp cayenne pepper. Garnish with parsley, if desired, and serve with breadsticks. Cover and cook about 1 hour on high or until turkey is cooked to 165°F using a meat thermometer. Loaded with turkey, corn, carrots, celery and potatoes, this chowder is … @Sierra02 - I like turkey corn chowder the best. 223 calories and 3 Weight Watchers Freestyle SP. Preheat a large heavy saucepan over medium heat for about 1 minute. LEFTOVER TURKEY CORN CHOWDER. Reduce the heat of the saucepan to medium heat, and then add in the corn, turkey and green beans. It's perfect to warm up your family on a cold winter night, but it's also great in the summertime, when you can use fresh sweet corn cut straight off the cob (you'll need about six medium ears for the recipe). Add milk and rest of ingredients except butter and parsley. Light Turkey (Or Chicken) Corn Chowder. As all the ingredients are simmering together, fold in the mashed potatoes to thicken the chowder even more. Bring mixture to a boil. 1/2 tsp salt. Add remaining 1 1/2 tablespoons oil to pan; swirl to coat. Poach turkey tenderloin in turkey stock until tender, reserving 1-cup turkey stock. Sauté the onion for about 5 minutes, until translucent. Sweet corn and a light chowder base are delicious and satisfying without being too heavy. Light Turkey Corn Chowder Shady Brook Farms. cookincanuck.com JSJ. In a small bowl stir together cornstarch and water; stir into the chowder mixture. Mix the cornflour with the coconut milk until it has no lumps. Easy homemade corn chowder soup with bright, rich flavor for the perfect comfort … Saute onion in butter in a Dutch oven until tender. Just use the hashtag, « Thanksgiving Help Is Here: Turkey, Gravy & Carving. 3 cups low-sodium chicken broth. Garnish each bowl of soup with bacon bits and parsley. 1/4 tsp ground pepper. Weight Watchers Points: 3 (Freestyle SmartPoints), 6 (Points+), If you make this recipe, I'd love to see it on Instagram! Drain and allow to steam dry for a minute or two. Cooking Light … Reduce heat; cover and simmer 10 minutes or until potatoes are tender. From food safety to turkey buying, prepping, and cooking, we’ve got you covered. Heat the olive oil in a large saucepan set over medium heat. 1 1/4 cups frozen corn kernels. Add 4 cups of the corn and sauté for 4 to 5 minutes, until it softens a bit. It’s hearty, satisfying and a fraction of the calories of most chowders. Cover and cook on low-heat setting about 3 hours or on high setting about 1 1/2 hours or until potatoes are tender. It’s hearty, satisfying and a fraction of the calories of most chowders. Stir in corn, milk and turkey. Your email address will not be published. Spray it twice with the vegetable oil. Add cubed potato and next 5 ingredients; bring to a boil. All Rights Reserved. Leftover Turkey Corn Chowder = easy, 3 step, 20 min recipe This soup can be put together in under half hour and with only a handful of ingredients. I always struggle with the very last of the leftover turkey. Makes about 3 … Thicken with potato starch to desired consistency. Cover and cook until chowder begins to Add the onion, celery, red pepper and garlic and cook until the vegetables are beginning to soften, about 5 minutes. This is a representation of the nutrition label. Light Turkey (or Chicken) & Corn Chowder Recipe | cookincanuck.com #lowfat #soup #leftovers. Season to taste with salt and pepper. Add stock, scraping bottom of pan to loosen browned bits. Light Turkey (or Chicken) & Corn Chowder | cookincanuck.com. Thickening with a roux and pureeing some of the corn gives this soup the classic rich, creamy, hearty texture you expect of chowder. Cod and Corn Chowder IngridStevens. loading... X. Add the corn and simmer for 3 minutes. Reserve. Reserve. In a soup pot, sauté bacon until bacon becomes transparent. My favorite thing about this chowder is using both cream style corn and whole kernel sweet corn… Leftover turkey works perfectly in this creamy vegetable-turkey chowder--and it's ready in about half an hour. Cook covered 15 minutes. Reduce heat to low and simmer, uncovered, stirring occasionally, until slightly thickened, about 15 minutes. Hearty enough for a meal, yet light, dairy-free, gluten-free and Weight Watchers friendly at only 3 WW points on blue this Corn Chowder Soup with turkey bacon, is a healthy and delicious way to enjoy your summer corn. Add potatoes, chicken broth and salt. Cover and cook until chowder begins to bubble and thickens slightly, about 10-15 minutes. Light Turkey Corn Chowder Honeysuckle White. Cover and cook until chowder begins to Bring cream and reserved turkey stock to a boil.
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